Mt. St. Mary’s Academy’s Physical Education program is directed toward building a life-long desire to be physically fit. Students are encouraged to do their personal best. They learn the benefits of physical fitness and activities are adapted to student needs and abilities. Students grow in understanding of their physical growth and improved abilities. They learn through direct instruction, inter-active games, rhythm, and movement. Sportsmanship, team spirit, and striving to do their personal best are the social attributes that allow students to be successful in social relationships.